You don't need a lot of room to do Pilates at home.
Let me be your guide.
"Tina Panaro is a top notch Pilates teacher. I've been working with her for a number of years and she has patiently and persistently helped me to strengthen my core and increase my flexibility. Tina gives the personal attention required to make sure the student understands her instruction. As a result, I've gotten solid results and feel terrific." – Rebecca
One-on-OnePersonalize sessions are 100% tailored to you. This the best way to discover, understand and master Pilates. At home, you have the opportunity to truly focus your attention fully on what you are doing and how it feels. I’ll create a class plan designed specifically to meet your own objectives and based on your fitness and/or conditions.
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DuetsPerhaps you and a spouse or friend want to team up and work-out together sharing the cost.
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Classes3 or more is a class.....Get a few friends to join you and the fun increases. It's a great way to socialize while getting fit and strong.
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Please email or call for pricing
NOTE: 48 hour cancellation notice is required for all appointments.
REMEMBER:
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"In 10 sessions you'll feel
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Home WorkoutI will bring a variety of props such as the Magic Circle, Thera-Bands, weights and balls to create a fun and challenging workout. For best results a minimum of two sessions a week will ensure that your body gains strength and you will improve.
Apparatus WorkoutWhen you are ready to step it up and want to work out on the Pilates Apparatus such as the Reformer, Cadillac/Trapeze, Chair and Barrel, I am affiliated with 3 studios in Albuquerque.
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Workplace PilatesOffering Pilates in the workplace is a great incentive for employees to work harder, increase efficiency and stay healthy. Group mat classes are designed to promote health and wellness, relieve stress and improve team morale. We will strengthen your core, work on posture and stretch the muscle groups that get tight from sitting at a desk or any tasks associated with a daily work routine. Pilates can be an energizing start to your day, a restorative break at lunch time or at end of your day. A conference room or common area can easily convert into a Pilates room by pushing aside tables and chairs and rolling out mats. This class can be done as a weekly ongoing service or as a one time special event.
Prices vary depending on class size and location. |
Serving the Greater Albuquerque area, Bernalillo, Placitas and Rio Rancho
505.385.2476
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